Quad Drill
Four Shoot n Scoops set up in a square roughly 10 yards apart. Lacrosse players line up. One at a time a player proceeds to each Shoot n Scoop in a Square (Quad) path either placing the lacrosse ball into the bucket (beginner) or shooting the lacrosse ball at the net from roughly 4 feet away, and scooping up the resultant ground ball. Once a player completes a scoop the next player starts. Coaches monitor and instruct proper shooting and scooping throughout the drill.